Becoming a mother is messy
(in more ways than one).
Let’s get through it together.

Learn MoreContact

Northern Mama Maternal Services

Birth and postpartum support in Sudbury and beyond

Studies show that the right support can reduce anxiety, improve your birth experience, and make the transition to motherhood easier.

Whether you need a doula, extra hands in the postpartum period, someone to talk to when the going gets tough, or help getting some (much-needed) sleep, we’re here to support you – both physically and mentally before, during, and after your birth.

About Us

At Northern Mama, we’re committed to caring for your head, your heart and your body in equal measure. Which is why every member of our team has a psychology and/or social work background.

Find out more here.


Our therapy service is in-home (saving you from having to schlep across town – or even get dressed if you don’t want to) or via skype or phone.

Find out more here.

Birth Support

A birth doula is there to provide you – and your partner – with the support you need, when you need it so you can have a positive birth experience (whatever that means for you).

Find out more here.

Talk & Text Support

If you don’t want to hire a doula for your birth, but DO want to have a trusted professional throughout your pregnancy, our Talk & Text Support is for you.

Find out more here.

Post Partum Support

Having an extra set of hands – and a trustworthy source of information and support – in the days and weeks following birth can make ALL the difference.

Find out more here.

Northern Mama Therapy Fund

We feel passionately about giving back to our community as much as possible, so we created the Northern Mama Therapy Fund; 5% of all sales goes directly to this fund.

Find out more here.

Doula Testimonials*

Meg is the most incredible, supportive, hands on and knowledgeable person you would ever want for assisting your birth.

Suzanne Mom to Ruskin March 17, 2018

I’m very happy that we could have Megan as my Doula! She definitely helped make my pregnancy and delivery stress-free as well as a joyful experience!

Jana Mom to Ian March 17, 2018

 “this was my most joyous and satisfying birth experience. The difference? My doula. Meg was so affirming, made me feel confident in my decisions and made the atmosphere more fun and joyful when the big day came. 

Margaret Mom to Seth, Peyton and Sadie January 30, 2018

*Testimonials are exclusively for doula services only. Therapy services shall not be endorsed or commented on in any capacity

The Latest News from “Northern Mamas”